Today's intake:
1 sausage
1 piece of chicken
1 pepperami
a beef burger (no roll)
a piece of cheese
Yesterday's intake:
1 breakfast bar, in 3 bits throughout the day
two pieces of smoked salmon
a piece of cheese.
Weight loss between Sunday and Thursday morning: 6 lbs
Oh. My. Goodness.
This diet was an experiment, and it's a crazy one.
Tomorrow, normal eating is phased back in :)
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1 comment:
Good grief! Well, I'm glad you've survived The Experiment (he says, feeling slightly guilty at having just consumed a double chocolate muffin alongside his Saturday morning coffee...). Not that you ever needed to lose weight in the first place, in my humble opinion...
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