Friday, 18th May:
2 x 1.5 gram carb milkshakes
2 x 2 gram carb snack bars
1 x tuna = 0g
chicken = 0g
cheese = 0g
Jalepeno peppers = 2g
Total for the day: 9grams (call it 10 grams to be on the safe side)
No lb loss to report this morning.
Today, thusfar:
1 x 1.5gram carb milkshake (breakfast)
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